How many calories in

Prickly Pears - 1 pad (61g)



=26cal

There are 26 calories (on average) in Prickly Pears - 1 pad (61g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 pad = 61g
26
Calories in 100g
42
8

More Details



Nutrition Facts

Prickly Pears - 1 pad (61g)

Amount Per 1 pad
Calories - 26Calories from Fat - 1
Total Fat0.07g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate6.2g
Dietary Fiber 3.23g
Sugars 0.62g
Protein 0.07g
Vitamins and Minerals
A 0µgC 6.71mg
B-6 0.05mgB-12 0µg
D 0µgE 0mg
Calcium 109.8µgIron 0.12mg
Magnesium 42.09mgZinc 0.09mg
Potassium 79.3mgSodium 2.44mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (2%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 26 calories
(prickly pears - 1 pad (61g))

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins
 

There are about 26 calories in:

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