
=156cal
There are 156 calories (on average) in 100g of Prairie Turnips.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 156 | ||
1 bulb peeled = 12.6g | 20 |
How many calories in
There are 156 calories (on average) in 100g of Prairie Turnips.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 156 | ||
1 bulb peeled = 12.6g | 20 |
Prairie Turnips
Amount Per 100g | ||
---|---|---|
Calories - 156 | Calories from Fat - 3 | |
Total Fat | 0.36g | |
Saturated | 0g | |
Polyunsaturated | 0g | |
Monounsaturated | 0g | |
Cholesterol | 0mg | |
Total Carbohydrate | 35.67g | |
Dietary Fiber | 8g | |
Sugars | 0.82g | |
Protein | 2.62g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 5.5mg | |
B-6 0.47mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 130µg | Iron 1.27mg | |
Magnesium 63mg | Zinc 0.37mg | |
Potassium 156mg | Sodium 5mg | |
Calorie Breakdown:Carbohydrate (92%) Fat (2%) Protein (6%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 bulb peeled
Press the button (add to counter) in the table.