How many calories in

Prairie Turnips



100g
=156cal

There are 156 calories (on average) in 100g of Prairie Turnips.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
156
20

More Details



Nutrition Facts

Prairie Turnips

Amount Per 100g
Calories - 156Calories from Fat - 3
Total Fat0.36g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate35.67g
Dietary Fiber 8g
Sugars 0.82g
Protein 2.62g
Vitamins and Minerals
A 0µgC 5.5mg
B-6 0.47mgB-12 0µg
D 0µgE 0mg
Calcium 130µgIron 1.27mg
Magnesium 63mgZinc 0.37mg
Potassium 156mgSodium 5mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (2%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 156 calories
(100g of prairie turnips)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 bulb peeled


Press the button (add to counter) in the table.

 

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