How many calories in

Powdered Sugar



Powdered Sugar 100g
=389cal

There are 389 calories in 100g of Powdered Sugar.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
389
1 cup sifted
389
1 cup unsifted
467
1 tbsp unsifted
58
1 tsp
1 tsp = 5g
19

Related Types:

Cinnamon Sugar (380 cal)
Brown Sugar (380 cal)
Granulated Sugar (387 cal)
Turbinado Sugar (399 cal)
Maple Sugar (354 cal)


Nutrition Facts

Powdered Sugar

Amount Per 100g
Calories - 389Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate99.77g
Dietary Fiber 0g
Sugars 97.81g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 1µgIron 0.06mg
Magnesium 0mgZinc 0.01mg
Potassium 2mgSodium 2mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 389 calories
(100g of powdered sugar)

your weight:
jogging (5 mph)
jogging (5 mph)
45mins
walking (15 minute mile)
walking (15 minute mile)
83mins
bicycling
bicycling
42mins
swimming (25 yards per min)
swimming (25 yards per min)
69mins
aerobic dancing
aerobic dancing
72mins
dancing
dancing
83mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup sifted
✅ 1 cup unsifted
✅ 1 tbsp unsifted
✅ 1 tsp


Press the button (add to counter) in the table.

 

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