How many calories in

Powdered Dessert Topping With 1/2 Cup Milk



100g
=194cal

There are 194 calories in 100g of Powdered Dessert Topping With 1/2 Cup Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
194
1 cup
1 cup = 80g
155
1 package yields
310
1 tbsp
1 tbsp = 4g
8
1 tsp
1 tsp = 1.3g
3


Nutrition Facts

Powdered Dessert Topping With 1/2 Cup Milk

Amount Per 100g
Calories - 194Calories from Fat - 114
Total Fat12.72g
Saturated 10.68g
Polyunsaturated 0.2g
Monounsaturated 0.84g
Cholesterol10mg
Total Carbohydrate17.13g
Dietary Fiber 0g
Sugars 17.13g
Protein 3.61g
Vitamins and Minerals
A 34µgC 0.7mg
B-6 0.03mgB-12 0.26µg
D 0.9µgE 0.45mg
Calcium 90µgIron 0.04mg
Magnesium 10mgZinc 0.27mg
Potassium 151mgSodium 66mg

Calorie Breakdown:

Carbohydrate (34%)
Fat (59%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 194 calories
(100g of powdered dessert topping with 1/2 cup milk)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
42mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
35mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
42mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package yields
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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