How many calories in

Powdered Cream Substitute



100g
=481cal

There are 481 calories in 100g of Powdered Cream Substitute.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
481
1 cup
1 cup = 94g
452
14
1 tsp
1 tsp = 2g
10
4 tsp
4 tsp = 12g
58

Related Types:

Light Cream Substitute (71 cal)
Whipped Cream Substitute (100 cal)


Nutrition Facts

Powdered Cream Substitute

Amount Per 100g
Calories - 481Calories from Fat - 210
Total Fat23.36g
Saturated 14.13g
Polyunsaturated 0.28g
Monounsaturated 7.3g
Cholesterol0mg
Total Carbohydrate69.37g
Dietary Fiber 0.4g
Sugars 46.39g
Protein 1.69g
Vitamins and Minerals
A 0.33µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0.64mg
Calcium 3µgIron 0.31mg
Magnesium 6mgZinc 0.11mg
Potassium 554mgSodium 159mg

Calorie Breakdown:

Carbohydrate (56%)
Fat (43%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 481 calories
(100g of powdered cream substitute)

your weight:
jogging (5 mph)
jogging (5 mph)
56mins
walking (15 minute mile)
walking (15 minute mile)
103mins
bicycling
bicycling
52mins
swimming (25 yards per min)
swimming (25 yards per min)
86mins
aerobic dancing
aerobic dancing
90mins
dancing
dancing
103mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 packet
✅ 1 tsp
✅ 4 tsp


Press the button (add to counter) in the table.

 

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