How many calories in

Powder Mustard



100g
=508cal

There are 508 calories in 100g of Powder Mustard.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
508
1 tbsp
1 tbsp = 6.3g
32
1 tsp
1 tsp = 2g
10


Nutrition Facts

Powder Mustard

Amount Per 100g
Calories - 508Calories from Fat - 326
Total Fat36.24g
Saturated 1.99g
Polyunsaturated 10.09g
Monounsaturated 22.52g
Cholesterol0mg
Total Carbohydrate28.09g
Dietary Fiber 12.2g
Sugars 6.79g
Protein 26.08g
Vitamins and Minerals
A 2µgC 7.1mg
B-6 0.4mgB-12 0µg
D 0µgE 5.07mg
Calcium 266µgIron 9.21mg
Magnesium 370mgZinc 6.08mg
Potassium 738mgSodium 13mg

Calorie Breakdown:

Carbohydrate (16%)
Fat (64%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 508 calories
(100g of powder mustard)

your weight:
jogging (5 mph)
jogging (5 mph)
59mins
walking (15 minute mile)
walking (15 minute mile)
109mins
bicycling
bicycling
54mins
swimming (25 yards per min)
swimming (25 yards per min)
91mins
aerobic dancing
aerobic dancing
95mins
dancing
dancing
109mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 508 calories in:

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