=508cal
There are 508 calories in 100g of Powder Mustard.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 508 | ||
 1 tbsp = 6.3g | 32 | ||
 1 tsp = 2g | 10 |
How many calories in
Powder Mustard
Nutrition Facts
Powder Mustard
| Amount Per 100g | ||
|---|---|---|
| Calories - 508 | Calories from Fat - 326 | |
| Total Fat | 36.24g | |
| Saturated | 1.99g | |
| Polyunsaturated | 10.09g | |
| Monounsaturated | 22.52g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 28.09g | |
| Dietary Fiber | 12.2g | |
| Sugars | 6.79g | |
| Protein | 26.08g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 7.1mg | |
| B-6 0.4mg | B-12 0µg | |
| D 0µg | E 5.07mg | |
| Calcium 266µg | Iron 9.21mg | |
| Magnesium 370mg | Zinc 6.08mg | |
| Potassium 738mg | Sodium 13mg | |
Calorie Breakdown:Carbohydrate (16%) Fat (64%) Protein (20%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 508 calories
(100g of powder mustard)
your weight:
jogging (5 mph)
59mins
walking (15 minute mile)
109mins
bicycling
54mins
swimming (25 yards per min)
91mins
aerobic dancing
95mins
dancing
109mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
There are about 508 calories in:
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