How many calories in

Potato Flour



100g
=357cal

There are 357 calories in 100g of Potato Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
357
1 cup
1 cup = 160g
571
1 tbsp
1 tbsp = 10g
36
1 tsp
1 tsp = 3.3g
12

Related Types:

Sweet Potatoes (91 cal)
Jacket Potato (82 cal)
Boiled Potatoes (84 cal)
Red Potatoes (70 cal)
Russet Potatoes (79 cal)
White Potatoes (69 cal)
Baked Potatoes (93 cal)
Par Fried Potatoes (270 cal)
Hash Brown Potatoes (213 cal)
Fried Potatoes (168 cal)
Raw Potato (74 cal)
Roasted Potatoes (124 cal)
Potato Skin (58 cal)
Potato Pancakes (268 cal)
Potato Salad (143 cal)
Au Gratin Potatoes (125 cal)
Canned Potatoes (55 cal)
Frozen Potatoes (77 cal)
Scalloped Potatoes (90 cal)
Mashed Potatoes (106 cal)
Microwaved Potatoes (112 cal)
Cooked Potatoes (79 cal)


Nutrition Facts

Potato Flour

Amount Per 100g
Calories - 357Calories from Fat - 3
Total Fat0.34g
Saturated 0.09g
Polyunsaturated 0.15g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate83.1g
Dietary Fiber 5.9g
Sugars 3.52g
Protein 6.9g
Vitamins and Minerals
A 0µgC 3.8mg
B-6 0.77mgB-12 0µg
D 0µgE 0.25mg
Calcium 65µgIron 1.38mg
Magnesium 65mgZinc 0.54mg
Potassium 1001mgSodium 55mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (0%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 357 calories
(100g of potato flour)

your weight:
jogging (5 mph)
jogging (5 mph)
41mins
walking (15 minute mile)
walking (15 minute mile)
76mins
bicycling
bicycling
38mins
swimming (25 yards per min)
swimming (25 yards per min)
64mins
aerobic dancing
aerobic dancing
66mins
dancing
dancing
76mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 357 calories in:

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