
=153cal
There are 153 calories in Pork Skins - 1 oz (28.35g).
Calories and Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 1 oz = 28.35g | 153 | ||
![]() | 541 | ||
![]() 1 g | 5.41 | ||
![]() 0.5 oz = 14.2g | 77 | ||
1 lb = 454g | 2456 |
How many calories in
There are 153 calories in Pork Skins - 1 oz (28.35g).
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 1 oz = 28.35g | 153 | ||
![]() | 541 | ||
![]() 1 g | 5.41 | ||
![]() 0.5 oz = 14.2g | 77 | ||
1 lb = 454g | 2456 |
Pork Skins - 1 oz (28.35g)
Amount Per 1 oz | ||
---|---|---|
Calories - 153 | Calories from Fat - 80 | |
Total Fat | 8.94g | |
Saturated | 3.25g | |
Polyunsaturated | 1g | |
Monounsaturated | 4.22g | |
Cholesterol | 29.77mg | |
Total Carbohydrate | 0.23g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 16.9g |
Vitamins and Minerals | ||
---|---|---|
A 10.91µg | C 0.28mg | |
B-6 0.03mg | B-12 0.11µg | |
D 0µg | E 0.15mg | |
Calcium 10.21µg | Iron 0.27mg | |
Magnesium 1.56mg | Zinc 0.18mg | |
Potassium 43.66mg | Sodium 635.61mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (52%) Protein (44%) |
Fat 9 • Carbohydrate 4 • Protein 4