How many calories in
There are 162 calories in 100g of Pork Sirloin Roast.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 162 | ||
1 lb = 453.6g | 735 | ||
1 piece = 687g | 1113 | ||
1 roast = 638g | 1034 | ||
1 roast without refuse = 985g | 1596 | ||
| 1695 | |||
| 1972 | |||
 1 oz = 28.35g | 46 | ||
| 138 |
Pork Sirloin Roast
| Amount Per 100g | ||
|---|---|---|
| Calories - 162 | Calories from Fat - 53 | |
| Total Fat | 5.88g | |
| Saturated | 1.86g | |
| Polyunsaturated | 0.76g | |
| Monounsaturated | 2.21g | |
| Cholesterol | 76mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 25.58g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1.2µg | C 0mg | |
| B-6 0.66mg | B-12 0.63µg | |
| D 0.54µg | E 0.16mg | |
| Calcium 11µg | Iron 0.79mg | |
| Magnesium 24.9mg | Zinc 2.19mg | |
| Potassium 366mg | Sodium 58mg | |
Calorie Breakdown:Carbohydrate (5%) Fat (32%) Protein (63%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 lb
✅ 1 piece
✅ 1 roast
✅ 1 roast without refuse
✅ 1 oz
✅ 3 oz
Press the button (add to counter) in the table.