How many calories in

Pork Gravy



100g
=76cal

There are 76 calories (on average) in 100g of Pork Gravy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
76
0.25 cup
0.25 cup = 59g
45

More Details

Related Types:

Sausage Gravy (119 cal)
Chicken Gravy (49 cal)
Beef Gravy (44 cal)
Brown Gravy (42 cal)
Country Gravy (76 cal)
Turkey Gravy (45 cal)
Instant Gravy (375 cal)
Au Jus Gravy (8 cal)
Mushroom Gravy (34 cal)
Onion Gravy (322 cal)
Low Sodium Gravy (53 cal)
Gravy Gravy (49 cal)


Nutrition Facts

Pork Gravy

Amount Per 100g
Calories - 76Calories from Fat - 46
Total Fat5.08g
Saturated 2.54g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol8mg
Total Carbohydrate5.08g
Dietary Fiber 0g
Sugars 1.69g
Protein 1.69g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 0µgIron 0mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 525mg

Calorie Breakdown:

Carbohydrate (32%)
Fat (60%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 76 calories
(100g of pork gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.25 cup


Press the button (add to counter) in the table.

 

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