How many calories in

Pork Butt



100g
=200cal

There are 200 calories in 100g of Pork Butt.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
200
1 lb = 453.6g
907
1 steak = 302g
604
370
516
576
3 oz
3 oz = 85g
170

Related Types:

Pork Chop (150 cal)
Pork Tenderloin (133 cal)
Pork Sirloin (173 cal)
Pork Loin (150 cal)
Pork Spareribs (332 cal)
Pork Ribs (239 cal)
Pork Shoulder (156 cal)
Baked Pork Steak (158 cal)
Ground Pork (260 cal)
Pork Belly (518 cal)
Bbq Pork (271 cal)
Pork Mince (260 cal)
Grilled Pork (140 cal)
Pork Roll (278 cal)
Pork Liver (150 cal)
Broiled Pork (240 cal)
Pork Bacon (558 cal)
Cooked Pork (240 cal)
Pork Roast (134 cal)


Nutrition Facts

Pork Butt

Amount Per 100g
Calories - 200Calories from Fat - 106
Total Fat11.82g
Saturated 4.33g
Polyunsaturated 1.38g
Monounsaturated 5.28g
Cholesterol80mg
Total Carbohydrate0.05g
Dietary Fiber 0g
Sugars 0g
Protein 22.09g
Vitamins and Minerals
A 0.5µgC 0mg
B-6 0.48mgB-12 0.93µg
D 0.84µgE 0.17mg
Calcium 20µgIron 1.43mg
Magnesium 20.88mgZinc 3.97mg
Potassium 356mgSodium 109mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (53%)
Protein (44%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 200 calories
(100g of pork butt)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 lb
✅ 1 steak
✅ 1 steak without refuse
✅ 3 oz


Press the button (add to counter) in the table.

 

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