How many calories in

Bbq Pork



100g
=271cal

There are 271 calories (on average) in 100g of Bbq Pork.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
271
1 chop = 174.5g
473
191
1 slice = 11.5g
31
22
1 oz
1 oz = 28.35g
77

More Details

Related Types:

Pork Chop (150 cal)
Pork Tenderloin (133 cal)
Pork Sirloin (173 cal)
Pork Loin (150 cal)
Pork Spareribs (332 cal)
Pork Ribs (239 cal)
Pork Shoulder (156 cal)
Baked Pork Steak (158 cal)
Pork Butt (200 cal)
Ground Pork (260 cal)
Pork Belly (518 cal)
Pork Mince (260 cal)
Grilled Pork (140 cal)
Pork Roll (278 cal)
Pork Liver (150 cal)
Broiled Pork (240 cal)
Pork Bacon (558 cal)
Cooked Pork (240 cal)
Pork Roast (134 cal)


Nutrition Facts

Bbq Pork

Amount Per 100g
Calories - 271Calories from Fat - 146
Total Fat16.19g
Saturated 5.29g
Polyunsaturated 2.24g
Monounsaturated 7.34g
Cholesterol81mg
Total Carbohydrate0.26g
Dietary Fiber 0g
Sugars 0g
Protein 29.04g
Vitamins and Minerals
A 4.83µgC 0.02mg
B-6 0.49mgB-12 0.81µg
D 0.63µgE 0.24mg
Calcium 29µgIron 0.91mg
Magnesium 24.58mgZinc 2.81mg
Potassium 395mgSodium 294mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (53%)
Protein (42%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 271 calories
(100g of bbq pork)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
58mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
48mins
aerobic dancing
aerobic dancing
50mins
dancing
dancing
58mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 chop
✅ 1 slice
✅ 1 slice cooked
✅ 1 oz


Press the button (add to counter) in the table.

 

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