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How many calories in

Pork Bacon - 1 oz (28.35g)



1 oz
=158cal

There are 158 calories in Pork Bacon - 1 oz (28.35g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.35g
158
Calories in 100 g
558
Calories in 1 g
1 g
5.58
Calories in 1 package
1 package = 442g
2466
1 slice = 11.5g
64
47
156


Related Types:

Pork Chop (calories in 100 g - 150)
Pork Tenderloin (calories in 100 g - 133)
Pork Sirloin (calories in 100 g - 173)
Pork Loin (calories in 100 g - 150)
Pork Spareribs (calories in 100 g - 332)
Pork Ribs (calories in 100 g - 239)
Pork Shoulder (calories in 100 g - 156)
Baked Pork Steak (calories in 100 g - 158)
Pork Butt (calories in 100 g - 200)
Ground Pork (calories in 100 g - 260)
Pork Belly (calories in 100 g - 518)
Bbq Pork (calories in 100 g - 271)
Pork Mince (calories in 100 g - 260)
Grilled Pork (calories in 100 g - 140)
Pork Roll (calories in 100 g - 278)
Pork Liver (calories in 100 g - 150)
Broiled Pork (calories in 100 g - 240)
Cooked Pork (calories in 100 g - 240)
Pork Roast (calories in 100 g - 134)
Cooked Bacon (calories in 100 g - 508)
Smoked Bacon (calories in 100 g - 508)
Canadian Bacon (calories in 100 g - 126)
Baked Bacon (calories in 100 g - 548)
Raw Bacon (calories in 100 g - 412)
Microwaved Bacon (calories in 100 g - 476)
Fried Bacon (calories in 100 g - 504)
Grilled Bacon (calories in 100 g - 548)




Nutrition Facts

Pork Bacon - 1 oz (28.35g)

Amount Per 1 oz
Calories - 158Calories from Fat - 125
Total Fat13.87g
Saturated 4.58g
Polyunsaturated 1.8g
Monounsaturated 6.01g
Cholesterol27.78mg
Total Carbohydrate0.29g
Dietary Fiber 0g
Sugars 0.05g
Protein 7.48g
Vitamins and Minerals
A 3.12µgC 0mg
B-6 0.09mgB-12 0.24µg
D 0.17µgE 0.09mg
Calcium 2.27µgIron 0.26mg
Magnesium 6.61mgZinc 0.69mg
Potassium 110.57mgSodium 348.71mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (78%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 158 calories
(pork bacon - 1 oz (28.35g))

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
34mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
34mins
 

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