How many calories in

Poppy



100g
=525cal

There are 525 calories in 100g of Poppy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
525
1 tbsp
1 tbsp = 8.8g
46
1 tsp
1 tsp = 2.8g
15


Nutrition Facts

Poppy

Amount Per 100g
Calories - 525Calories from Fat - 374
Total Fat41.56g
Saturated 4.52g
Polyunsaturated 28.57g
Monounsaturated 5.98g
Cholesterol0mg
Total Carbohydrate28.13g
Dietary Fiber 19.5g
Sugars 2.99g
Protein 17.99g
Vitamins and Minerals
A 0µgC 1mg
B-6 0.25mgB-12 0µg
D 0µgE 1.77mg
Calcium 1438µgIron 9.76mg
Magnesium 347mgZinc 7.9mg
Potassium 719mgSodium 26mg

Calorie Breakdown:

Carbohydrate (16%)
Fat (71%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 525 calories
(100g of poppy)

your weight:
jogging (5 mph)
jogging (5 mph)
61mins
walking (15 minute mile)
walking (15 minute mile)
112mins
bicycling
bicycling
56mins
swimming (25 yards per min)
swimming (25 yards per min)
94mins
aerobic dancing
aerobic dancing
98mins
dancing
dancing
112mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 525 calories in:

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