How many calories in

Plum Sauce



100g
=184cal

There are 184 calories in 100g of Plum Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
184
1 cup
1 cup = 305g
561
1 tbsp
1 tbsp = 19g
35
1 tsp
1 tsp = 6.3g
12

Related Types:

Hoisin Sauce (220 cal)
Fish Sauce (35 cal)
Cheese Sauce (174 cal)
Horseradish Sauce (503 cal)
Chili Sauce (20 cal)
Duck Sauce (245 cal)
Soy Sauce (58 cal)
Tomato Sauce (79 cal)
Spaghetti Sauce (48 cal)
Bbq Sauce (166 cal)
Pasta Sauce (70 cal)
Hot Sauce (17 cal)
Pizza Sauce (54 cal)
White Sauce (72 cal)
A1 Steak Sauce (95 cal)
Brown Sauce (95 cal)
Red Sauce (30 cal)
Alfredo Sauce (535 cal)
Salsa Sauce (34 cal)
Cream Sauce (146 cal)
Seafood Sauce (124 cal)
Teriyaki Sauce (89 cal)
Pesto Sauce (426 cal)
Chipotle Sauce (12 cal)
Prego Sauce (65 cal)
Enchilada Sauce (33 cal)
Green Taco Sauce (25 cal)
Picante Sauce (25 cal)
Peanut Sauce (218 cal)
Sweet And Sour Sauce (150 cal)
Sofrito Sauce (237 cal)
Tartar Sauce (211 cal)
Worcestershire Sauce (78 cal)
Mushrooms Sauce (35 cal)


Nutrition Facts

Plum Sauce

Amount Per 100g
Calories - 184Calories from Fat - 9
Total Fat1.04g
Saturated 0.15g
Polyunsaturated 0.59g
Monounsaturated 0.24g
Cholesterol0mg
Total Carbohydrate42.81g
Dietary Fiber 0.7g
Sugars 0g
Protein 0.89g
Vitamins and Minerals
A 2µgC 0.5mg
B-6 0.08mgB-12 0µg
D 0µgE 0mg
Calcium 12µgIron 1.43mg
Magnesium 12mgZinc 0.19mg
Potassium 259mgSodium 538mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (5%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 184 calories
(100g of plum sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
39mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
33mins
aerobic dancing
aerobic dancing
34mins
dancing
dancing
39mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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