
=347cal
There are 347 calories (on average) in 100 g of Pinto Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 347 | ||
![]() 1 g | 3.47 | ||
![]() 1 cup = 193g | 670 | ||
![]() 1 tbsp = 12g | 42 |
How many calories in
There are 347 calories (on average) in 100 g of Pinto Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 347 | ||
![]() 1 g | 3.47 | ||
![]() 1 cup = 193g | 670 | ||
![]() 1 tbsp = 12g | 42 |
Pinto Beans
Amount Per 100g | ||
---|---|---|
Calories - 347 | Calories from Fat - 11 | |
Total Fat | 1.23g | |
Saturated | 0.24g | |
Polyunsaturated | 0.41g | |
Monounsaturated | 0.23g | |
Cholesterol | 0mg | |
Total Carbohydrate | 62.55g | |
Dietary Fiber | 15.5g | |
Sugars | 2.11g | |
Protein | 21.42g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 6.3mg | |
B-6 0.47mg | B-12 0µg | |
D 0µg | E 0.21mg | |
Calcium 113µg | Iron 5.07mg | |
Magnesium 176mg | Zinc 2.28mg | |
Potassium 1393mg | Sodium 12mg | |
Calorie Breakdown:Carbohydrate (73%) Fat (3%) Protein (24%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.