How many calories in

Pineapple Juice



100g
=52cal

There are 52 calories (on average) in 100g of Pineapple Juice.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
52
1 cup
1 cup = 250g
130
1 fl oz = 31.28g
16
1 glass = 250g
130

More Details

Related Types:

Apple Juice (47 cal)
Grape Juice (60 cal)
Juice Blend (48 cal)
Lemon Juice (20 cal)
Grapefruit Juice (38 cal)
Acerola Juice (23 cal)
Blackberry Juice (38 cal)
Cranberry Juice (46 cal)
Lime Juice (23 cal)
Passion-fruit Juice (56 cal)
Pomegranate Juice (54 cal)
Prune Juice (71 cal)
Tangerine Juice (46 cal)
Fruit Juice (50 cal)
Orange Juice (46 cal)
Watermelon Juice (30 cal)
Guava Juice (33 cal)
Fresh Pineapple (49 cal)
Frozen Pineapple (86 cal)
Canned Pineapple (51 cal)


Nutrition Facts

Pineapple Juice

Amount Per 100g
Calories - 52Calories from Fat - 1
Total Fat0.1g
Saturated 0g
Polyunsaturated 0.03g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate12.65g
Dietary Fiber 0.2g
Sugars 10.6g
Protein 0.37g
Vitamins and Minerals
A 0.33µgC 24.28mg
B-6 0.09mgB-12 0µg
D 0µgE 0.17mg
Calcium 13µgIron 0.26mg
Magnesium 12.25mgZinc 0.1mg
Potassium 131mgSodium 2mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 52 calories
(100g of pineapple juice)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 glass


Press the button (add to counter) in the table.

 

There are about 52 calories in:

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