
=719cal
There are 719 calories in 100 g of Pilinuts.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 719 | ||
![]() 1 g | 7.19 | ||
![]() 1 cup = 120g | 863 | ||
![]() 1 oz (15 kernels) = 28.35g | 204 |
How many calories in
There are 719 calories in 100 g of Pilinuts.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 719 | ||
![]() 1 g | 7.19 | ||
![]() 1 cup = 120g | 863 | ||
![]() 1 oz (15 kernels) = 28.35g | 204 |
Pilinuts
Amount Per 100g | ||
---|---|---|
Calories - 719 | Calories from Fat - 676 | |
Total Fat | 75.08g | |
Saturated | 31.18g | |
Polyunsaturated | 7.6g | |
Monounsaturated | 37.23g | |
Cholesterol | 0mg | |
Total Carbohydrate | 3.98g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 10.8g |
Vitamins and Minerals | ||
---|---|---|
A 2µg | C 0.6mg | |
B-6 0.12mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 145µg | Iron 3.53mg | |
Magnesium 302mg | Zinc 2.97mg | |
Potassium 507mg | Sodium 3mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (93%) Protein (6%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 oz
Press the button (add to counter) in the table.