How many calories in

Pigeonpeas - 10 seeds (4g)



=5cal

There are 5 calories (on average) in Pigeonpeas - 10 seeds (4g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
10 seeds = 4g
5
Calories in 100 g
136
Calories in 1 g
1 g
1.36
Calories in 1 cup
1 cup = 154g
209


More Details





Nutrition Facts

Pigeonpeas - 10 seeds (4g)

Amount Per 10 seeds
Calories - 5Calories from Fat - 1
Total Fat0.07g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate0.96g
Dietary Fiber 0.2g
Sugars 0.12g
Protein 0.29g
Vitamins and Minerals
A 0.12µgC 1.56mg
B-6 0mgB-12 0µg
D 0µgE 0.02mg
Calcium 1.68µgIron 0.06mg
Magnesium 2.72mgZinc 0.04mg
Potassium 22.08mgSodium 0.2mg

Calorie Breakdown:

Carbohydrate (69%)
Fat (10%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 5 calories
(pigeonpeas - 10 seeds (4g))

your weight:
jogging (5 mph)
jogging (5 mph)
1mins
walking (15 minute mile)
walking (15 minute mile)
1mins
bicycling
bicycling
1mins
swimming (25 yards per min)
swimming (25 yards per min)
1mins
aerobic dancing
aerobic dancing
1mins
dancing
dancing
1mins
 

There are about 5 calories in:

Vegetable Broth - 100g
Broth - 100g
Low Carb Monster Energy Drink - 100g
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