How many calories in

Pigeonpeas



100g
=136cal

There are 136 calories (on average) in 100g of Pigeonpeas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
136
1 cup
1 cup = 154g
209
5

More Details



Nutrition Facts

Pigeonpeas

Amount Per 100g
Calories - 136Calories from Fat - 15
Total Fat1.64g
Saturated 0.35g
Polyunsaturated 0.87g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate23.88g
Dietary Fiber 5.1g
Sugars 3g
Protein 7.2g
Vitamins and Minerals
A 3µgC 39mg
B-6 0.07mgB-12 0µg
D 0µgE 0.39mg
Calcium 42µgIron 1.6mg
Magnesium 68mgZinc 1.04mg
Potassium 552mgSodium 5mg

Calorie Breakdown:

Carbohydrate (69%)
Fat (10%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 136 calories
(100g of pigeonpeas)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 10 seeds


Press the button (add to counter) in the table.

 

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