How many calories in

Pickled Ginger Root



100g
=20cal

There are 20 calories in 100g of Pickled Ginger Root.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
20
1 tbsp
1 tbsp = 12.5g
3


Nutrition Facts

Pickled Ginger Root

Amount Per 100g
Calories - 20Calories from Fat - 1
Total Fat0.1g
Saturated 0.04g
Polyunsaturated 0.03g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate4.83g
Dietary Fiber 2.6g
Sugars 0g
Protein 0.33g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.04mgB-12 0µg
D 0µgE 0.18mg
Calcium 74µgIron 0.28mg
Magnesium 4mgZinc 0.04mg
Potassium 36mgSodium 906mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (4%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 20 calories
(100g of pickled ginger root)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 20 calories in:

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