How many calories in

Pickled Cabbage - 1 cup (150g)



1 cup
=45cal

There are 45 calories in Pickled Cabbage - 1 cup (150g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 150g
45
Calories in 100g
30


Related Types:

Cooked Cabbage (calories in 100g - 25)
Boiled Cabbage (calories in 100g - 23)
Green Cabbage (calories in 100g - 24)
Savoy Cabbage (calories in 100g - 27)
Chinese Cabbage (calories in 100g - 14)
Red Cabbage (calories in 100g - 31)
Steamed Cabbage (calories in 100g - 25)
Sauteed Cabbage (calories in 100g - 50)
Raw Cabbage (calories in 100g - 24)
Kimchi Cabbage (calories in 100g - 15)
Mustard Cabbage (calories in 100g - 28)


Nutrition Facts

Pickled Cabbage - 1 cup (150g)

Amount Per 1 cup
Calories - 45Calories from Fat - 1
Total Fat0.15g
Saturated 0.02g
Polyunsaturated 0.08g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate8.51g
Dietary Fiber 4.65g
Sugars 1.95g
Protein 2.4g
Vitamins and Minerals
A 13.5µgC 1.05mg
B-6 0.15mgB-12 0µg
D 0µgE 0.18mg
Calcium 72µgIron 0.74mg
Magnesium 18mgZinc 0.3mg
Potassium 1279.5mgSodium 415.5mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (3%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 45 calories
(pickled cabbage - 1 cup (150g))

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
10mins
 

There are about 45 calories in:

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