How many calories in

Pickled Cabbage



100g
=30cal

There are 30 calories in 100g of Pickled Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
30
1 cup
1 cup = 150g
45

Related Types:

Cooked Cabbage (25 cal)
Boiled Cabbage (23 cal)
Green Cabbage (24 cal)
Savoy Cabbage (27 cal)
Chinese Cabbage (14 cal)
Red Cabbage (31 cal)
Steamed Cabbage (25 cal)
Sauteed Cabbage (50 cal)
Raw Cabbage (24 cal)
Kimchi Cabbage (15 cal)
Mustard Cabbage (28 cal)


Nutrition Facts

Pickled Cabbage

Amount Per 100g
Calories - 30Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.05g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate5.67g
Dietary Fiber 3.1g
Sugars 1.3g
Protein 1.6g
Vitamins and Minerals
A 9µgC 0.7mg
B-6 0.1mgB-12 0µg
D 0µgE 0.12mg
Calcium 48µgIron 0.49mg
Magnesium 12mgZinc 0.2mg
Potassium 853mgSodium 277mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (3%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(100g of pickled cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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