How many calories in

Pheasant Breast



100g
=133cal

There are 133 calories in 100g of Pheasant Breast.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
133
242
225
3 oz
3 oz = 85g
113

Related Types:

Raw Pheasant (145 cal)


Nutrition Facts

Pheasant Breast

Amount Per 100g
Calories - 133Calories from Fat - 29
Total Fat3.25g
Saturated 1.1g
Polyunsaturated 0.55g
Monounsaturated 1.04g
Cholesterol58mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 24.37g
Vitamins and Minerals
A 44µgC 6mg
B-6 0.74mgB-12 0.84µg
D 0µgE 0mg
Calcium 3µgIron 0.79mg
Magnesium 21mgZinc 0.63mg
Potassium 242mgSodium 33mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (21%)
Protein (73%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 133 calories
(100g of pheasant breast)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
28mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
28mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 breast
✅ 1 unit
✅ 3 oz


Press the button (add to counter) in the table.

 

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