How many calories in

Pesto Sauce



100g
=426cal

There are 426 calories in 100g of Pesto Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
426
1 cup
1 cup = 247g
1052
1 tbsp
1 tbsp = 15g
64
1 tsp
1 tsp = 5g
21

Related Types:

Hoisin Sauce (220 cal)
Fish Sauce (35 cal)
Cheese Sauce (174 cal)
Horseradish Sauce (503 cal)
Chili Sauce (20 cal)
Duck Sauce (245 cal)
Soy Sauce (58 cal)
Tomato Sauce (79 cal)
Spaghetti Sauce (48 cal)
Bbq Sauce (166 cal)
Pasta Sauce (70 cal)
Hot Sauce (17 cal)
Pizza Sauce (54 cal)
White Sauce (72 cal)
A1 Steak Sauce (95 cal)
Brown Sauce (95 cal)
Red Sauce (30 cal)
Alfredo Sauce (535 cal)
Salsa Sauce (34 cal)
Cream Sauce (146 cal)
Seafood Sauce (124 cal)
Teriyaki Sauce (89 cal)
Chipotle Sauce (12 cal)
Prego Sauce (65 cal)
Enchilada Sauce (33 cal)
Green Taco Sauce (25 cal)
Picante Sauce (25 cal)
Peanut Sauce (218 cal)
Plum Sauce (184 cal)
Sweet And Sour Sauce (150 cal)
Sofrito Sauce (237 cal)
Tartar Sauce (211 cal)
Worcestershire Sauce (78 cal)
Mushrooms Sauce (35 cal)


Nutrition Facts

Pesto Sauce

Amount Per 100g
Calories - 426Calories from Fat - 367
Total Fat40.78g
Saturated 7.25g
Polyunsaturated 10.86g
Monounsaturated 20.47g
Cholesterol0mg
Total Carbohydrate7.67g
Dietary Fiber 1.74g
Sugars 3.69g
Protein 7.1g
Vitamins and Minerals
A 84.8µgC 0.06mg
B-6 0.16mgB-12 0µg
D 0µgE 8.23mg
Calcium 231µgIron 0.74mg
Magnesium 44.4mgZinc 1.04mg
Potassium 345mgSodium 826mg

Calorie Breakdown:

Carbohydrate (8%)
Fat (86%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 426 calories
(100g of pesto sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
49mins
walking (15 minute mile)
walking (15 minute mile)
91mins
bicycling
bicycling
46mins
swimming (25 yards per min)
swimming (25 yards per min)
76mins
aerobic dancing
aerobic dancing
79mins
dancing
dancing
91mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 426 calories in:

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