How many calories in

Persimmons



100g
=98cal

There are 98 calories (on average) in 100g of Persimmons.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
98
165
25

More Details



Nutrition Facts

Persimmons

Amount Per 100g
Calories - 98Calories from Fat - 3
Total Fat0.3g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate26.04g
Dietary Fiber 3.6g
Sugars 12.53g
Protein 0.69g
Vitamins and Minerals
A 81µgC 36.75mg
B-6 0.1mgB-12 0µg
D 0µgE 0.73mg
Calcium 18µgIron 1.32mg
Magnesium 9mgZinc 0.11mg
Potassium 236mgSodium 1mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (2%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 98 calories
(100g of persimmons)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fruit
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

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