How many calories in

Peppers



100g
=26cal

There are 26 calories (on average) in 100g of Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
26
1 cup, chopped or strips
35
1 cup, halves
36
1 cup, sliced
25
43
31
1 oz
1 oz = 30g
8
1 package (10 oz)
74
3
1 serving
1 serving = 30g
8
1 small = 74g
19
3
10 strips = 39.5g
10

More Details



Nutrition Facts

Peppers

Amount Per 100g
Calories - 26Calories from Fat - 3
Total Fat0.28g
Saturated 0.04g
Polyunsaturated 0.15g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate5.76g
Dietary Fiber 1.77g
Sugars 3.55g
Protein 1g
Vitamins and Minerals
A 84.3µgC 90.16mg
B-6 0.25mgB-12 0µg
D 0µgE 1.04mg
Calcium 19µgIron 0.67mg
Magnesium 12.75mgZinc 0.17mg
Potassium 190mgSodium 416mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (9%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 26 calories
(100g of peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 oz
✅ 1 package
✅ 1 ring
✅ 1 serving
✅ 1 small
✅ 1 tablespoon
✅ 10 strips


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There are about 26 calories in:

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