How many calories in

Peking Duck



100g
=277cal

There are 277 calories in 100g of Peking Duck.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
277
0.5 duck = 382g
1058
1 cup, chopped or diced
388
3 oz
3 oz = 85g
235


Nutrition Facts

Peking Duck

Amount Per 100g
Calories - 277Calories from Fat - 179
Total Fat19.88g
Saturated 6.32g
Polyunsaturated 2.77g
Monounsaturated 9.26g
Cholesterol99mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 22.87g
Vitamins and Minerals
A 63µgC 0.75mg
B-6 0.18mgB-12 0.3µg
D 0.1µgE 0.7mg
Calcium 10µgIron 2.39mg
Magnesium 16mgZinc 1.86mg
Potassium 204mgSodium 84mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (64%)
Protein (33%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 277 calories
(100g of peking duck)

your weight:
jogging (5 mph)
jogging (5 mph)
32mins
walking (15 minute mile)
walking (15 minute mile)
59mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
49mins
aerobic dancing
aerobic dancing
52mins
dancing
dancing
59mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 duck
✅ 1 cup
✅ 3 oz


Press the button (add to counter) in the table.

 

There are about 277 calories in:

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