How many calories in
There are 12 calories in 100g of Peeled Cucumber.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 12 | ||
 1 cup, pared, chopped = 133g | 16 | ||
1 cup, sliced = 119g | 14 | ||
1 large (8-1/4`` long) = 280g | 34 | ||
1 medium = 201g | 24 | ||
1 slice = 7g | 1 | ||
1 small (6-3/8`` long) = 158g | 19 | ||
1 stick (4`` long) = 9g | 1 | ||
1 half = 100g | 12 |
Peeled Cucumber
| Amount Per 100g | ||
|---|---|---|
| Calories - 12 | Calories from Fat - 1 | |
| Total Fat | 0.16g | |
| Saturated | 0.01g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 2.16g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.38g | |
| Protein | 0.59g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 4µg | C 3.2mg | |
| B-6 0.05mg | B-12 0µg | |
| D 0µg | E 0.03mg | |
| Calcium 14µg | Iron 0.22mg | |
| Magnesium 12mg | Zinc 0.17mg | |
| Potassium 136mg | Sodium 2mg | |
Calorie Breakdown:Carbohydrate (69%) Fat (12%) Protein (19%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 slice
✅ 1 small
✅ 1 stick
✅ 1 half
Press the button (add to counter) in the table.