How many calories in

Peas



100g
=82cal

There are 82 calories (on average) in 100g of Peas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
82
1 cup, chopped
80
1 cup, whole
52
28

More Details



Nutrition Facts

Peas

Amount Per 100g
Calories - 82Calories from Fat - 4
Total Fat0.43g
Saturated 0.08g
Polyunsaturated 0.2g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate16.37g
Dietary Fiber 4.15g
Sugars 4.84g
Protein 5.67g
Vitamins and Minerals
A 46µgC 36.8mg
B-6 0.2mgB-12 0µg
D 0µgE 0.26mg
Calcium 35µgIron 1.94mg
Magnesium 37.67mgZinc 0.85mg
Potassium 275mgSodium 10mg

Calorie Breakdown:

Carbohydrate (69%)
Fat (4%)
Protein (27%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 82 calories
(100g of peas)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 10 pea pods


Press the button (add to counter) in the table.

 

There are about 82 calories in:

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