
=82cal
There are 82 calories (on average) in 100 g of Peas.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 82 | ||
![]() 1 g | 0.82 | ||
![]() 1 cup, chopped = 98g | 80 | ||
![]() 1 cup, whole = 63g | 52 | ||
10 pea pods = 34g | 28 |
How many calories in
There are 82 calories (on average) in 100 g of Peas.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 82 | ||
![]() 1 g | 0.82 | ||
![]() 1 cup, chopped = 98g | 80 | ||
![]() 1 cup, whole = 63g | 52 | ||
10 pea pods = 34g | 28 |
Peas
Amount Per 100g | ||
---|---|---|
Calories - 82 | Calories from Fat - 4 | |
Total Fat | 0.43g | |
Saturated | 0.08g | |
Polyunsaturated | 0.2g | |
Monounsaturated | 0.04g | |
Cholesterol | 0mg | |
Total Carbohydrate | 16.37g | |
Dietary Fiber | 4.15g | |
Sugars | 4.84g | |
Protein | 5.67g |
Vitamins and Minerals | ||
---|---|---|
A 46µg | C 36.8mg | |
B-6 0.2mg | B-12 0µg | |
D 0µg | E 0.26mg | |
Calcium 35µg | Iron 1.94mg | |
Magnesium 37.67mg | Zinc 0.85mg | |
Potassium 275mg | Sodium 10mg | |
Calorie Breakdown:Carbohydrate (69%) Fat (4%) Protein (27%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 10 pea pods
Press the button (add to counter) in the table.