How many calories in

Peanut Sauce



100g
=218cal

There are 218 calories in 100g of Peanut Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
218
1 tbsp
1 tbsp = 17.5g
38
1 tsp
1 tsp = 5.8g
13

Related Types:

Hoisin Sauce (220 cal)
Fish Sauce (35 cal)
Cheese Sauce (174 cal)
Horseradish Sauce (503 cal)
Chili Sauce (20 cal)
Duck Sauce (245 cal)
Soy Sauce (58 cal)
Tomato Sauce (79 cal)
Spaghetti Sauce (48 cal)
Bbq Sauce (166 cal)
Pasta Sauce (70 cal)
Hot Sauce (17 cal)
Pizza Sauce (54 cal)
White Sauce (72 cal)
A1 Steak Sauce (95 cal)
Brown Sauce (95 cal)
Red Sauce (30 cal)
Alfredo Sauce (535 cal)
Salsa Sauce (34 cal)
Cream Sauce (146 cal)
Seafood Sauce (124 cal)
Teriyaki Sauce (89 cal)
Pesto Sauce (426 cal)
Chipotle Sauce (12 cal)
Prego Sauce (65 cal)
Enchilada Sauce (33 cal)
Green Taco Sauce (25 cal)
Picante Sauce (25 cal)
Plum Sauce (184 cal)
Sweet And Sour Sauce (150 cal)
Sofrito Sauce (237 cal)
Tartar Sauce (211 cal)
Worcestershire Sauce (78 cal)
Mushrooms Sauce (35 cal)


Nutrition Facts

Peanut Sauce

Amount Per 100g
Calories - 218Calories from Fat - 101
Total Fat11.18g
Saturated 3.22g
Polyunsaturated 2.96g
Monounsaturated 4.17g
Cholesterol0mg
Total Carbohydrate25.24g
Dietary Fiber 1.45g
Sugars 17.94g
Protein 4.16g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.14mgB-12 0µg
D 0µgE 1.58mg
Calcium 16µgIron 0.64mg
Magnesium 32mgZinc 0.54mg
Potassium 167mgSodium 828mg

Calorie Breakdown:

Carbohydrate (47%)
Fat (46%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 218 calories
(100g of peanut sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
25mins
walking (15 minute mile)
walking (15 minute mile)
47mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
39mins
aerobic dancing
aerobic dancing
41mins
dancing
dancing
47mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 218 calories in:

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