
=586cal
There are 586 calories in 100 g of Peanut Butter.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 586 | ||
![]() 1 g | 5.86 | ||
![]() 1 cup = 258g | 1512 | ||
![]() 1 tbsp = 16g | 94 | ||
2 tablespoon = 36g | 211 | ||
![]() 2 tbsp = 32g | 188 | ||
![]() 1 tsp = 5.3g | 31 |
How many calories in
There are 586 calories in 100 g of Peanut Butter.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 586 | ||
![]() 1 g | 5.86 | ||
![]() 1 cup = 258g | 1512 | ||
![]() 1 tbsp = 16g | 94 | ||
2 tablespoon = 36g | 211 | ||
![]() 2 tbsp = 32g | 188 | ||
![]() 1 tsp = 5.3g | 31 |
Peanut Butter
Amount Per 100g | ||
---|---|---|
Calories - 586 | Calories from Fat - 443 | |
Total Fat | 49.25g | |
Saturated | 8.66g | |
Polyunsaturated | 12.33g | |
Monounsaturated | 24.44g | |
Cholesterol | 0mg | |
Total Carbohydrate | 22.27g | |
Dietary Fiber | 6.09g | |
Sugars | 8.74g | |
Protein | 24.06g |
Vitamins and Minerals | ||
---|---|---|
A 260.44µg | C 0mg | |
B-6 0.81mg | B-12 0µg | |
D 0µg | E 15.16mg | |
Calcium 45µg | Iron 4.9mg | |
Magnesium 208mg | Zinc 5.14mg | |
Potassium 680mg | Sodium 331mg | |
Calorie Breakdown:Carbohydrate (9%) Fat (75%) Protein (16%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 2 tablespoon
✅ 2 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.