find

How many calories in

Pate - 1 tsp (4.3g)



1 tsp
=14cal

There are 14 calories (on average) in Pate - 1 tsp (4.3g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tsp
1 tsp = 4.3g
14
Calories in 100 g
327
Calories in 1 g
1 g
3.27
Calories in 1 oz
1 oz = 28.35g
93
Calories in 1 serving 2 oz
183
Calories in 1 tbsp
1 tbsp = 13g
43


More Details





Nutrition Facts

Pate - 1 tsp (4.3g)

Amount Per 1 tsp
Calories - 14Calories from Fat - 11
Total Fat1.22g
Saturated 0.41g
Polyunsaturated 0.11g
Monounsaturated 0.61g
Cholesterol9.68mg
Total Carbohydrate0.2g
Dietary Fiber 0g
Sugars 0g
Protein 0.54g
Vitamins and Minerals
A 72.18µgC 0.15mg
B-6 0mgB-12 0.26µg
D 0µgE 0.04mg
Calcium 2.37µgIron 0.26mg
Magnesium 0.56mgZinc 0.09mg
Potassium 5.46mgSodium 27.82mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (78%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 14 calories
(pate - 1 tsp (4.3g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
3mins
 

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