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How many calories in

Pate - 1 oz (28.35g)



1 oz
=93cal

There are 93 calories (on average) in Pate - 1 oz (28.35g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.35g
93
Calories in 100 g
327
Calories in 1 g
1 g
3.27
Calories in 1 serving 2 oz
183
Calories in 1 tbsp
1 tbsp = 13g
43
Calories in 1 tsp
1 tsp = 4.3g
14


More Details





Nutrition Facts

Pate - 1 oz (28.35g)

Amount Per 1 oz
Calories - 93Calories from Fat - 72
Total Fat8.04g
Saturated 2.7g
Polyunsaturated 0.7g
Monounsaturated 4.03g
Cholesterol63.79mg
Total Carbohydrate1.35g
Dietary Fiber 0g
Sugars 0g
Protein 3.56g
Vitamins and Minerals
A 475.85µgC 0.99mg
B-6 0.03mgB-12 1.69µg
D 0µgE 0.28mg
Calcium 15.59µgIron 1.71mg
Magnesium 3.69mgZinc 0.62mg
Potassium 36mgSodium 183.42mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (78%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 93 calories
(pate - 1 oz (28.35g))

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
20mins
 

There are about 93 calories in:

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