How many calories in

Pate



100 g
=327cal

There are 327 calories (on average) in 100 g of Pate.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
327
1 g
1 g
3.27
1 oz
1 oz = 28.35g
93
1 serving 2 oz
183
1 tbsp
1 tbsp = 13g
43
1 tsp
1 tsp = 4.3g
14


More Details





Nutrition Facts

Pate

Amount Per 100g
Calories - 327Calories from Fat - 255
Total Fat28.36g
Saturated 9.53g
Polyunsaturated 2.47g
Monounsaturated 14.21g
Cholesterol225mg
Total Carbohydrate4.76g
Dietary Fiber 0g
Sugars 0g
Protein 12.56g
Vitamins and Minerals
A 1678.5µgC 3.5mg
B-6 0.11mgB-12 5.97µg
D 0µgE 0.98mg
Calcium 55µgIron 6.03mg
Magnesium 13mgZinc 2.19mg
Potassium 127mgSodium 647mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (78%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 327 calories
(100 g of pate)

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
70mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
58mins
aerobic dancing
aerobic dancing
61mins
dancing
dancing
70mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz
✅ 1 serving 2 oz
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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