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How many calories in

Pasta - 1 cup lasagne (116g)



1 cup lasagne
=174cal

There are 174 calories (on average) in Pasta - 1 cup lasagne (116g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup lasagne
1 cup lasagne = 116g
174
Calories in 100 g
150
Calories in 1 g
1 g
1.5
Calories in 1 cup elbows packed
198
Calories in 1 cup penne
1 cup penne = 102.71g
154
Calories in 1 cup rotini
1 cup rotini = 107g
161
Calories in 1 cup shells
1 cup shells = 105g
158
Calories in 1 cup shells not packed
234
Calories in 1 cup spaghetti not packed
190
Calories in 1 cup spaghetti packed
230
Calories in 1 cup spirals not packed
204
Calories in 1 oz
1 oz = 28.3g
42


More Details





Nutrition Facts

Pasta - 1 cup lasagne (116g)

Amount Per 1 cup lasagne
Calories - 174Calories from Fat - 14
Total Fat1.51g
Saturated 0.24g
Polyunsaturated 0.51g
Monounsaturated 0.34g
Cholesterol11.6mg
Total Carbohydrate34.82g
Dietary Fiber 3.09g
Sugars 0.56g
Protein 5.89g
Vitamins and Minerals
A 4.41µgC 0mg
B-6 0.07mgB-12 0.03µg
D 0µgE 0.1mg
Calcium 10.44µgIron 1.19mg
Magnesium 31.76mgZinc 0.8mg
Potassium 54.52mgSodium 34.8mg

Calorie Breakdown:

Carbohydrate (80%)
Fat (7%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 174 calories
(pasta - 1 cup lasagne (116g))

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins
 

There are about 174 calories in:

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