How many calories in

Passion-fruit



100g
=97cal

There are 97 calories (on average) in 100g of Passion-fruit.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
97
1 cup
1 cup = 236g
229
17

More Details



Nutrition Facts

Passion-fruit

Amount Per 100g
Calories - 97Calories from Fat - 6
Total Fat0.7g
Saturated 0.06g
Polyunsaturated 0.41g
Monounsaturated 0.09g
Cholesterol0mg
Total Carbohydrate23.38g
Dietary Fiber 10.4g
Sugars 11.2g
Protein 2.2g
Vitamins and Minerals
A 64µgC 30mg
B-6 0.1mgB-12 0µg
D 0µgE 0.02mg
Calcium 12µgIron 1.6mg
Magnesium 29mgZinc 0.1mg
Potassium 348mgSodium 28mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (6%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 97 calories
(100g of passion-fruit)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

There are about 97 calories in:

Rainbow Smelt (Fish)
Indian Buffalo Milk
Plain Greek Yogurt
Low Fat Yogurt
Cottage Cheese
Bbq Beans
Cooked White Corn
Canned Sweet Potatoes
Baked Russet Potatoes
Waterchestnuts
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.