How many calories in

Parsnips



100g
=75cal

There are 75 calories (on average) in 100g of Parsnips.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
75
1 cup slices
100

More Details



Nutrition Facts

Parsnips

Amount Per 100g
Calories - 75Calories from Fat - 3
Total Fat0.3g
Saturated 0.05g
Polyunsaturated 0.05g
Monounsaturated 0.11g
Cholesterol0mg
Total Carbohydrate17.99g
Dietary Fiber 4.9g
Sugars 4.8g
Protein 1.2g
Vitamins and Minerals
A 0µgC 17mg
B-6 0.09mgB-12 0µg
D 0µgE 1.49mg
Calcium 36µgIron 0.59mg
Magnesium 29mgZinc 0.59mg
Potassium 375mgSodium 10mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (3%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 75 calories
(100g of parsnips)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup slices


Press the button (add to counter) in the table.

 

There are about 75 calories in:

Condensed Tomato Soup
Broccoli Cheese Soup
Broccoli Cheddar Soup
Cherimoya
Canned Sour Cherries In Light Syrup
Carob-flavor Beverage Mix
Okara
Reduced Fat Chocolate Milk
Fat Free Sour Cream
Nonfat Greek Yogurt
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.