How many calories in

Parsley



100g
=36cal

There are 36 calories (on average) in 100g of Parsley.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
36
1 cup chopped
22
1 tbsp
1 tbsp = 3.8g
1
10 sprigs = 10g
4

More Details



Nutrition Facts

Parsley

Amount Per 100g
Calories - 36Calories from Fat - 7
Total Fat0.79g
Saturated 0.13g
Polyunsaturated 0.12g
Monounsaturated 0.3g
Cholesterol0mg
Total Carbohydrate6.33g
Dietary Fiber 3.3g
Sugars 0.85g
Protein 2.97g
Vitamins and Minerals
A 421µgC 133mg
B-6 0.09mgB-12 0µg
D 0µgE 0.75mg
Calcium 138µgIron 6.2mg
Magnesium 50mgZinc 1.07mg
Potassium 554mgSodium 56mg

Calorie Breakdown:

Carbohydrate (48%)
Fat (19%)
Protein (33%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of parsley)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup chopped
✅ 1 tbsp
✅ 10 sprigs


Press the button (add to counter) in the table.

 

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