How many calories in

Par Fried Potatoes



100g
=270cal

There are 270 calories in 100g of Par Fried Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
270
1 package (9 oz)
689
1 package (9 oz) yields
535
1 package (9 oz), yields
535
10 strips = 55g
149

Related Types:

Sweet Potatoes (91 cal)
Jacket Potato (82 cal)
Boiled Potatoes (84 cal)
Red Potatoes (70 cal)
Russet Potatoes (79 cal)
White Potatoes (69 cal)
Baked Potatoes (93 cal)
Hash Brown Potatoes (213 cal)
Fried Potatoes (168 cal)
Raw Potato (74 cal)
Roasted Potatoes (124 cal)
Potato Skin (58 cal)
Potato Flour (357 cal)
Potato Pancakes (268 cal)
Potato Salad (143 cal)
Au Gratin Potatoes (125 cal)
Canned Potatoes (55 cal)
Frozen Potatoes (77 cal)
Scalloped Potatoes (90 cal)
Mashed Potatoes (106 cal)
Microwaved Potatoes (112 cal)
Cooked Potatoes (79 cal)


Nutrition Facts

Par Fried Potatoes

Amount Per 100g
Calories - 270Calories from Fat - 126
Total Fat13.95g
Saturated 4.8g
Polyunsaturated 1.03g
Monounsaturated 7.78g
Cholesterol0mg
Total Carbohydrate34.62g
Dietary Fiber 3.1g
Sugars 0g
Protein 3.27g
Vitamins and Minerals
A 0µgC 7.33mg
B-6 0.21mgB-12 0µg
D 0µgE 0mg
Calcium 10µgIron 1.49mg
Magnesium 21mgZinc 0.38mg
Potassium 483mgSodium 461mg

Calorie Breakdown:

Carbohydrate (50%)
Fat (46%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 270 calories
(100g of par fried potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
58mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
48mins
aerobic dancing
aerobic dancing
50mins
dancing
dancing
58mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 package
✅ 10 strips


Press the button (add to counter) in the table.

 

There are about 270 calories in:

Chocolate Ice Cream
Dried Dates
Cooked Ground Beef 70% Lean / 30% Fat
Fried Lamb Loin Chops
Bread
Canadian Maple Syrup
Bbq Pork Ribs
Pork Ribs With Bone
Roasted Pork Ribs
Bbq Pork
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.