How many calories in

Pan-broiled Deer Ground



100g
=187cal

There are 187 calories in 100g of Pan-broiled Deer Ground.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
187
1 patty
1 patty = 93g
174
1 serving (3 oz)
159
1 oz
1 oz = 28.3g
53


Nutrition Facts

Pan-broiled Deer Ground

Amount Per 100g
Calories - 187Calories from Fat - 74
Total Fat8.22g
Saturated 3.99g
Polyunsaturated 0.44g
Monounsaturated 1.94g
Cholesterol98mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 26.45g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.47mgB-12 2.32µg
D 0µgE 0.68mg
Calcium 14µgIron 3.35mg
Magnesium 24mgZinc 5.2mg
Potassium 364mgSodium 78mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (39%)
Protein (56%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 187 calories
(100g of pan-broiled deer ground)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
40mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
33mins
aerobic dancing
aerobic dancing
35mins
dancing
dancing
40mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 patty
✅ 1 serving
✅ 1 oz


Press the button (add to counter) in the table.

 

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