How many calories in

Orange Peel



100g
=97cal

There are 97 calories in 100g of Orange Peel.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
97
1 tbsp
1 tbsp = 6g
6
1 tsp
1 tsp = 2g
2

Related Types:

Fresh Oranges (48 cal)


Nutrition Facts

Orange Peel

Amount Per 100g
Calories - 97Calories from Fat - 2
Total Fat0.2g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate25g
Dietary Fiber 10.6g
Sugars 0g
Protein 1.5g
Vitamins and Minerals
A 21µgC 136mg
B-6 0.18mgB-12 0µg
D 0µgE 0.25mg
Calcium 161µgIron 0.8mg
Magnesium 22mgZinc 0.25mg
Potassium 212mgSodium 3mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (1%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 97 calories
(100g of orange peel)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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