How many calories in

Orange Pineapple Juice



100g
=50cal

There are 50 calories in 100g of Orange Pineapple Juice.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
50
1 cup (8 fl oz)
125
1 fl oz = 31.25g
16
1 jar = 127g
64
1 glass = 250g
125
100 ml = 103g
52

Related Types:

Pineapple Grapefruit Juice (47 cal)
Pineapple Juice Concentrate (179 cal)
Fresh Orange Juice (45 cal)
Orange Juice Without Sugar (40 cal)
Orange Juice Concentrate (148 cal)
Chilled Orange Juice (48 cal)
Orange Grapefruit Juice (43 cal)


Nutrition Facts

Orange Pineapple Juice

Amount Per 100g
Calories - 50Calories from Fat - 1
Total Fat0.06g
Saturated 0.01g
Polyunsaturated 0.02g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate11.9g
Dietary Fiber 0.13g
Sugars 11.08g
Protein 0.74g
Vitamins and Minerals
A 1.33µgC 38.87mg
B-6 0.06mgB-12 0µg
D 0µgE 0.23mg
Calcium 7µgIron 0.29mg
Magnesium 8.33mgZinc 0.05mg
Potassium 112mgSodium 3mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (1%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 50 calories
(100g of orange pineapple juice)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 jar
✅ 1 glass
✅ 100 ml


Press the button (add to counter) in the table.

 

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