How many calories in

Orange Juice Concentrate



100g
=148cal

There are 148 calories in 100g of Orange Juice Concentrate.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
148
1 cup
1 cup = 262g
388
1 fl oz = 33g
49

Related Types:

Fresh Orange Juice (45 cal)
Orange Juice Without Sugar (40 cal)
Chilled Orange Juice (48 cal)
Orange Pineapple Juice (50 cal)
Orange Grapefruit Juice (43 cal)


Nutrition Facts

Orange Juice Concentrate

Amount Per 100g
Calories - 148Calories from Fat - 2
Total Fat0.25g
Saturated 0.06g
Polyunsaturated 0.06g
Monounsaturated 0.05g
Cholesterol0mg
Total Carbohydrate34.52g
Dietary Fiber 1g
Sugars 29.68g
Protein 2.4g
Vitamins and Minerals
A 13µgC 144.8mg
B-6 0.26mgB-12 0µg
D 0µgE 0.6mg
Calcium 308µgIron 0.33mg
Magnesium 35mgZinc 0.16mg
Potassium 629mgSodium 7mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (1%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 148 calories
(100g of orange juice concentrate)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
32mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
26mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
32mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

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