How many calories in

Orange Juice



100g
=46cal

There are 46 calories (on average) in 100g of Orange Juice.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
46
1 cup
1 cup = 248.5g
114
121
1 fl oz = 31.05g
14
40
1 glass = 250g
115

More Details

Related Types:

Apple Juice (47 cal)
Grape Juice (60 cal)
Juice Blend (48 cal)
Lemon Juice (20 cal)
Pineapple Juice (52 cal)
Grapefruit Juice (38 cal)
Acerola Juice (23 cal)
Blackberry Juice (38 cal)
Cranberry Juice (46 cal)
Lime Juice (23 cal)
Passion-fruit Juice (56 cal)
Pomegranate Juice (54 cal)
Prune Juice (71 cal)
Tangerine Juice (46 cal)
Fruit Juice (50 cal)
Watermelon Juice (30 cal)
Guava Juice (33 cal)


Nutrition Facts

Orange Juice

Amount Per 100g
Calories - 46Calories from Fat - 2
Total Fat0.18g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate10.7g
Dietary Fiber 0.25g
Sugars 8.58g
Protein 0.69g
Vitamins and Minerals
A 9.5µgC 40.05mg
B-6 0.04mgB-12 0µg
D 0µgE 0.12mg
Calcium 10µgIron 0.15mg
Magnesium 10.5mgZinc 0.04mg
Potassium 192mgSodium 2mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (3%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 46 calories
(100g of orange juice)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 drink box
✅ 1 fl oz
✅ 1 fruit yields
✅ 1 glass


Press the button (add to counter) in the table.

 

There are about 46 calories in:

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