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How many calories in

Onion Rings - 1 serving (259g)



1 serving
=901cal

There are 901 calories (on average) in Onion Rings - 1 serving (259g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving
1 serving = 259g
901
Calories in 100 g
348
Calories in 1 g
1 g
3.48
Calories in 1 cup
1 cup = 48g
167
1 large = 142g
494
1 medium = 117g
407
Calories in 1 package (16 oz)
1580
Calories in 1 package (18 onion rings)
407
Calories in 1 package (9 oz)
887
1 small = 91g
317
6 rings = 85g
296
247
209
167


More Details

Related Types:

Red Onions (calories in 100 g - 36)
White Onions (calories in 100 g - 32)
Yellow Onions (calories in 100 g - 40)
Spring Onions (calories in 100 g - 32)
Green Onions (calories in 100 g - 27)
Raw Onions (calories in 100 g - 36)
Sweet Onions (calories in 100 g - 32)
Boiled Onions (calories in 100 g - 30)
Baked Onions (calories in 100 g - 35)
Dehydrated Onions (calories in 100 g - 349)
Cooked Onions (calories in 100 g - 35)
Fried Onions (calories in 100 g - 132)
Sauteed Onions (calories in 100 g - 132)
Canned Onions (calories in 100 g - 19)
Frozen Onions (calories in 100 g - 29)
Welsh Onions (calories in 100 g - 34)
Peas And Onions (calories in 100 g - 47)




Nutrition Facts

Onion Rings - 1 serving (259g)

Amount Per 1 serving
Calories - 901Calories from Fat - 455
Total Fat50.51g
Saturated 9.3g
Polyunsaturated 23.93g
Monounsaturated 12.74g
Cholesterol0mg
Total Carbohydrate101.79g
Dietary Fiber 6.37g
Sugars 12.85g
Protein 11.19g
Vitamins and Minerals
A 1.61µgC 5.83mg
B-6 0.28mgB-12 0µg
D 0µgE 5.7mg
Calcium 126.91µgIron 2.12mg
Magnesium 47.27mgZinc 1.24mg
Potassium 393.68mgSodium 1598.03mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (50%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 901 calories
(onion rings - 1 serving (259g))

your weight:
jogging (5 mph)
jogging (5 mph)
104mins
walking (15 minute mile)
walking (15 minute mile)
193mins
bicycling
bicycling
97mins
swimming (25 yards per min)
swimming (25 yards per min)
161mins
aerobic dancing
aerobic dancing
168mins
dancing
dancing
193mins
 

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