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How many calories in

Onion Rings - 1 package (9 oz) (255g)



1 package (9 oz)
=887cal

There are 887 calories (on average) in Onion Rings - 1 package (9 oz) (255g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 package (9 oz)
1 package (9 oz) = 255g
887
Calories in 100 g
348
Calories in 1 g
1 g
3.48
Calories in 1 cup
1 cup = 48g
167
1 large = 142g
494
1 medium = 117g
407
Calories in 1 package (16 oz)
1580
Calories in 1 package (18 onion rings)
407
Calories in 1 serving
1 serving = 259g
901
1 small = 91g
317
6 rings = 85g
296
247
209
167


More Details

Related Types:

Red Onions (calories in 100 g - 36)
White Onions (calories in 100 g - 32)
Yellow Onions (calories in 100 g - 40)
Spring Onions (calories in 100 g - 32)
Green Onions (calories in 100 g - 27)
Raw Onions (calories in 100 g - 36)
Sweet Onions (calories in 100 g - 32)
Boiled Onions (calories in 100 g - 30)
Baked Onions (calories in 100 g - 35)
Dehydrated Onions (calories in 100 g - 349)
Cooked Onions (calories in 100 g - 35)
Fried Onions (calories in 100 g - 132)
Sauteed Onions (calories in 100 g - 132)
Canned Onions (calories in 100 g - 19)
Frozen Onions (calories in 100 g - 29)
Welsh Onions (calories in 100 g - 34)
Peas And Onions (calories in 100 g - 47)




Nutrition Facts

Onion Rings - 1 package (9 oz) (255g)

Amount Per 1 package (9 oz)
Calories - 887Calories from Fat - 448
Total Fat49.73g
Saturated 9.15g
Polyunsaturated 23.56g
Monounsaturated 12.55g
Cholesterol0mg
Total Carbohydrate100.22g
Dietary Fiber 6.27g
Sugars 12.65g
Protein 11.02g
Vitamins and Minerals
A 1.58µgC 5.74mg
B-6 0.28mgB-12 0µg
D 0µgE 5.61mg
Calcium 124.95µgIron 2.09mg
Magnesium 46.54mgZinc 1.22mg
Potassium 387.6mgSodium 1573.35mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (50%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 887 calories
(onion rings - 1 package (9 oz) (255g))

your weight:
jogging (5 mph)
jogging (5 mph)
103mins
walking (15 minute mile)
walking (15 minute mile)
190mins
bicycling
bicycling
95mins
swimming (25 yards per min)
swimming (25 yards per min)
158mins
aerobic dancing
aerobic dancing
165mins
dancing
dancing
190mins
 

There are about 887 calories in:

Industrial Oil - 100g
Tallow - 100g
Fat - 100g
Lard - 100g
Shortening - 100g
Oil - 100g
Olive Oil - 100g
Coconut Oil - 100g
Canola Oil - 100g
Cooking Oil - 100g
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