How many calories in

Onion Soup



100g
=44cal

There are 44 calories (on average) in 100g of Onion Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
44
263
1 fl oz = 28.7g
13
1 serving 1 cup
101

More Details

Related Types:

Chili Soup (57 cal)
Carrot And Coriander Soup (100 cal)
Lentil Soup (54 cal)
Vegetable Soup (41 cal)
Country Vegetables Soup (57 cal)
Clear Soup (8 cal)
Chicken Soup (60 cal)
Potato Soup (63 cal)
Mushroom Soup (51 cal)
Tomato Soup (43 cal)
Bean Soup (74 cal)
Fish Soup (16 cal)
Tortilla Soup (53 cal)
Noodle Soup (35 cal)
Beef Soup (50 cal)
Pea Soup (67 cal)
Minestrone Soup (44 cal)
Broccoli Soup (60 cal)
Homemade Soup (22 cal)
Turkey Soup (38 cal)
Cream Soup (52 cal)
Meat Soup (50 cal)
Mexican Soup (53 cal)
Oyster Stew Soup (40 cal)
Chinese Soup (33 cal)
Shark Fin Soup (46 cal)
Cheese Soup (76 cal)


Nutrition Facts

Onion Soup

Amount Per 100g
Calories - 44Calories from Fat - 18
Total Fat1.98g
Saturated 0.74g
Polyunsaturated 0.42g
Monounsaturated 0.73g
Cholesterol6mg
Total Carbohydrate5.12g
Dietary Fiber 0.33g
Sugars 0.2g
Protein 1.4g
Vitamins and Minerals
A 9µgC 0.53mg
B-6 0.02mgB-12 0.07µg
D 0µgE 0.01mg
Calcium 32µgIron 0.2mg
Magnesium 5mgZinc 0.12mg
Potassium 68mgSodium 377mg

Calorie Breakdown:

Carbohydrate (48%)
Fat (40%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 44 calories
(100g of onion soup)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 fl oz
✅ 1 serving 1 cup


Press the button (add to counter) in the table.

 

There are about 44 calories in:

1% Fat Milk
Low Fat Milk
Soy Milk
Spearmint
Fat Free Margarine-like Spread
Green Apple Juice
Sour Cherries
Gooseberries
Horned Melon
Nectarines
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