How many calories in

Onion Powder



100g
=341cal

There are 341 calories in 100g of Onion Powder.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
341
1 tbsp
1 tbsp = 6.9g
24
1 tsp
1 tsp = 2.4g
8


Nutrition Facts

Onion Powder

Amount Per 100g
Calories - 341Calories from Fat - 9
Total Fat1.04g
Saturated 0.22g
Polyunsaturated 0.31g
Monounsaturated 0.2g
Cholesterol0mg
Total Carbohydrate79.12g
Dietary Fiber 15.2g
Sugars 6.63g
Protein 10.41g
Vitamins and Minerals
A 0µgC 23.4mg
B-6 0.72mgB-12 0µg
D 0µgE 0.27mg
Calcium 384µgIron 3.9mg
Magnesium 113mgZinc 4.05mg
Potassium 985mgSodium 73mg

Calorie Breakdown:

Carbohydrate (86%)
Fat (2%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 341 calories
(100g of onion powder)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
73mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
61mins
aerobic dancing
aerobic dancing
64mins
dancing
dancing
73mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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