How many calories in

Ocean Spray Light Juice Drinks



100g
=21cal

There are 21 calories in 100g of Ocean Spray Light Juice Drinks.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
21
1 can = 250g
53
1 cup (8 fl oz)
52
1 fl oz = 31g
7
1 glass = 248g
52

Related Types:

Ocean Spray Diet Juice Drinks (4 cal)


Nutrition Facts

Ocean Spray Light Juice Drinks

Amount Per 100g
Calories - 21Calories from Fat - 0
Total Fat0.01g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate5g
Dietary Fiber 0.52g
Sugars 4.44g
Protein 0.31g
Vitamins and Minerals
A 0.75µgC 23.2mg
B-6 0.1mgB-12 0.31µg
D 0µgE 0mg
Calcium 3µgIron 0.04mg
Magnesium 1.75mgZinc 0.02mg
Potassium 30mgSodium 12mg

Calorie Breakdown:

Carbohydrate (95%)
Fat (0%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 21 calories
(100g of ocean spray light juice drinks)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 fl oz
✅ 1 glass


Press the button (add to counter) in the table.

 

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